Have a question about food or nutrition? Ask away!

We’ll answer your question via email and feature the most popular questions and answers here.

Please only use this form to ask our dietitians a question. For all other comments or questions, please submit our Contact form.







captcha

Q&A:

Q: I have Type 2 Diabetes. Will Mindful by Sodexo help me with weight and blood sugar control?

A: We know that eating well to treat a chronic condition like Type 2 Diabetes can be challenging but it is key to keeping weight...read more

Q: Is grilling a healthy cooking method?

A: Like any cooking method where fat drips away from food rather than being eaten, grilling can produce a lower fat and healthie...read more

Q: Any suggestions for trying to eat more whole grains?

A: That’s a great goal. The Dietary Guidelines for Americans recommend making “half your grains whole.” Whole grains have ...read more