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    UNPARALLED EXPERTISE

    Food is Life

    We work with our team of chefs, scientists, wellbeing experts and dietitians to bring you
    empowering and uplifting tips for the entire mind and body, including mental health,
    movement, sleep and more.

    Mindful Recipe

    Korean Power Veggie Bowl

    Nutrient-packed soba noodles and wakame with crisp cucumber, kimchi, pickled carrot, red beans, edamame, and spicy gochujang
    Mindful Recipe

    Game Day Buffalo Chicken Quesadilla

    Griddled whole wheat wrap loaded with Buffalo chicken, carrots, celery, and melted cheese, served with blue cheese dressing
    Mindful Recipe

    Chili-Crusted Sweet Potato Steak Plate

    Smoky chipotle sweet potato steak over quinoa with kale, corn, and poblano sauté with a caramelized mushroom and shallot glaze
    Mindful Living

    Mindful’s Roadmap to a Well-Rested Day

    Do you travel through your day feeling foggy, groggy and easily irritated?
    Mindful Recipe

    Wild Mushroom & Butternut Squash Pizza

    Whole grain pizza with butternut squash, roasted forest mushrooms, mozzarella, parmesan, and lemony baby arugula
    Mindful Recipe

    Tex Mex Turkey Pizzetta

    Whole wheat flatbread layered with pizza sauce, ground turkey, salsa cruda, black beans, cilantro, mozzarella cheese and sour cream
    Mindful Recipe

    Sweet Potato & Chickpea Buddha Bowl

    A nutrient-packed bowl of quinoa, roasted sweet potato, spiced chickpeas, braised kale, and lemon dressing
    Mindful Recipe

    Roasted Fall Vegetable Glow Bowl

    Cumin-roasted cauliflower & carrot, baby kale, pepitas, grape tomatoes & quinoa with golden turmeric tahini dressing
    Mindful Recipe

    Morning Tostada Stack with Mango Salsa

    Tostada filled with beans, yogurt avocado & pepita spread topped with tomato, bacon, pickled red onions & cilantro

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