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    UNPARALLED EXPERTISE

    Food is Life

    We work with our team of chefs, scientists, wellbeing experts and dietitians to bring you
    empowering and uplifting tips for the entire mind and body, including mental health,
    movement, sleep and more.

    Mindful Recipe

    Braised Kale & Vegetable Pizza

    Whole Wheat Pizza Layered with Pizza Sauce, Braised Kale, Roasted Red Peppers, Black Olives & Mozzarella Cheese
    Mindful Recipe

    Ancient Grain Pumpkin Banana Pancakes

    Two fluffy whole grain pancakes packed with hearty oats and quinoa and topped with bananas, maple syrup, and toasted walnuts
    Mindful Recipe A grilled chicken sandiwch with avocados and pickled cabbage and onions.

    Sweet & Tangy Grilled Chicken Sando

    A flame-grilled chicken breast, avocado, crunchy marinated purple cabbage & a tangy-sweet spread on a whole grain bun.
    Mindful Recipe

    Poached Pear & Arugula Salad

    Baby arugula, red quinoa, Craisins, toasted pecans, honey balsamic vinaigrette, ginger poached pear & shaved Parmesan
    Mindful Recipe

    Everything Bagel-Spiced Breakfast Wrap

    Whole wheat wrap filled with scrambled egg whites, everything hummus & lemony baby arugula & kale with a side of grapes
    Mindful Recipe

    Forest Mushroom Pizzetta

    How to Prepare Forest Mushroom Pizzetta
    Mindful Recipe

    Sesame Hot Honey Shrimp Lettuce Wraps

    Crisp lettuce leaves stuffed with seared hot honey sesame shrimp and cucumber and mango relish served with jasmine rice
    Mindful Recipe Tofu and broccoli on a flatbread with veggies.

    Orange Ginger Tofu & Broccoli Pizzetta

    Pizzetta layered with seared tofu, broccoli, red pepper, mozzarella, and orange ginger garlic sauce
    Mindful Recipe A bowl of butter chicken with rice and vegetables.

    Fragrant Indian Butter Chicken Bowl

    Tender chicken simmered in a creamy tomato butter sauce served with quinoa rice, spinach & potatoes & cucumber yogurt

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