Mindful Sodexo 
Ginger and date smoothie
- 100 g dates
- 1 tsp fresh ginger
- 2 oranges
- 2 1/2 bananas
- 120 ml carrot juice
- 1. Peel the oranges and bananas, cut into pieces and lay down in the freezer for 10 minutes.
- 2. Peel and grate the ginger.
- 3. Add the oranges, the bananas, the dates, the ginger and dates in a blender and mix till it is a smoothie.
