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READY, SET, CHALLENGE!

Eat for more energy

Each meal in this plan delivers the essential macronutrients your body needs for lasting energy.
While this plan offers a breakfast, lunch, dinner and snack option for each of the seven days, feel free to mix and match your favorites, or enjoy any Mindful meal served in your restaurant.

All recipes in this plan can be found through the Mindful recipes page. Enjoy!

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