Mindful Sodexo 
Nutrition Facts:
Calories: 144, Carbs: 21.79, Protein: 2.4, Fat: 4.53, Sat. Fat: 0.89, Sodium: 0.05, Fiber: 2.28
Serving Size: 4
Apple Trifle
- 2 apples
- 200 ml low-fat vanilla yoghurt
- handful of pecans
- handful of raisins
- 1 tsp cinnamon
- 1. Peel the apples and cut into small cubes. Coarsely chop the pecans. Mix the apple cubes with the cinnamon, raisins and pecans.
- 2. Divide 1/3 of the apple mixture and half of the yoghurt in the glasses. Spread 1/3 of the apple mixture on the yogurt and divide the remaining yoghurt on this. Spread the remaining apple mixture on the yoghurt. 5 layers have now been formed.
