Enjoy this delicious sandwich with smoked salmon! Did you know salmon isn’t just good for your brain; it’s great for a flatter belly. The credit goes to the high amount of omega-3 fatty acids that help your body burn fat rather than store it.
Calories: 273, Carbs: 27.78, Protein: 20.3, Fat: 7.55, Sat. Fat: 2.15, Sodium: 2.1, Fiber: 7.52
Open sandwich smoked salmon
Ingredients
- ½ full fibre bread
- ¼ cucumber
- 160 g smoked salmon
- 40 g watercress
- 60 g cream cheese
- 1 tbs capers
- ½ red onion
- 4 sprig of dill
Instructions
1
Cut the bread in 2cm thick slices.
2
Rinse the cucumber and thinly slice them.
3
Rinse and dry the watercress. Thinly slice the onion.
4
Drain the capers in a colander.
5
Spread the cream cheese on the breadslices and top them with watercress, cucumber, smoked salmon, red onion, capers and finally garnish with dill.
https://www.mindful.sodexo.com/en-nl