Calories: 54, Carbs: 5,60g, Protein: 1,50g, Fat: 2,23g, Sat. Fat: 1,22g, Fiber: 2,95g
Oriental carrot coconut soup
- 300 ml chicken stock
- 45 ml coconut milk
- 300 gr carrot (in strips)
- 1 onion
- 1 spring onion
- 1 clove of garlic
- 0.5 tsp curry powder
- 0.5 tsp cumin seeds
- 1 tsp sunflower oil
- 1. Prepare the chicken stock according to the directions on the package.
- 2. Chop the onion and squeeze the garlic. Heat a pan with sunflower oil, fry the onion cubes, add the garlic, 200 gr carrot strips, curry powder and the cumin seeds. Deglaze with the chicken stock and let it boil briefly. Puree the soup with a hand blender.
- 3. Cut the spring onion into thin rings and add to the soup together with the remaining carrot strips. Add the coconut milk to the soup and heat the soup.
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