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Achieving wellbeing is a highly personalized journey. Mindful offers you a holistic approach, with recipes for delicious AND good-for-you meals. AND credentialed experts who share verified knowledge. AND physical activities for all levels.
Everything’s easy to understand and incorporate into your life. We’ll help you eat better. Move better. Feel better. Be the absolute best you can be.
We’re Mindful, and we’re here for you. All of you.
Everything’s easy to understand and incorporate into your life. We’ll help you
eat better. Move better. Feel better. Be the absolute best you can be.
We’re Mindful, and we’re here for you. All of you.
Mindful delivers. We want to establish an honest and authentic experience for you so you start to understand what ingredients used in our dishes lead to healthier choices.
| Protein Meals ≥ 10g Entrées ≥ 5g | Fiber Meals: ≥ 3g |
| Saturated Fat ≤ 10% of calories from fat | Trans Fat Trans fat free (less than 0.5g) |
| Added Sugars Meals ≤ 10% of calories or ≤ 20g | Sodium Meals ≤ 800mg Entrées≤ 700mg Sides ≤ 300mg Soups ≤ 700mg |
| Calories Meals (1 entrée, 2 side equivalencies) ≤ 850 Entrées ≤ 550 Sides ≤ 300 Soups ≤ 300 |
Next time you’re in your workplace or school café, look for one of our Mindful certification stickers – silver, gold or platinum.This designation lets you know your employer or school is committed to your health and wellness by ensuring healthy options are available to you in your café.
The Mindful Certification Program includes a set of criteria for its cafés in categories such as Food Product and Menu, Beverages, Deli, Soup, Entree, Grill, Condiments, People, Promotion and more. To achieve a certification level, a café must meet all the criteria in each category. Criteria include everything from providing low-fat options and healthy meal combinations (i.e., salad instead of fries) to labeling each café item with calories per serving as sold and offering a greater variety of whole and sliced fruits.
Mindful Sodexo