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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Pasta

    Chicken Parmesan, Veggies & Spaghetti

    Grilled chicken, garlic herb tomato sauce, fresh basil & parmesan cheese with whole wheat spaghetti & roasted vegetables

    Entrees

    Gremolata Salmon with Citrus Hollandaise

    Gremolata encrusted salmon fillet with citrus hollandaise sauce, broccoli, carrots and brown rice

    Snacks Six iced mocha pops laid out on a blue cutting board and wooden table

    Iced Mocha Pops

    Coffee, milk, cacao and honey frozen into a healthy popsicle

    Snacks Two iced coffee popsicles over coffee beans

    Iced Coffee Pop

    Coffee, milk and honey frozen into a healthy popsicle

    Snacks Two blueberry lemon popsicles on a plate alongisde blueberries and strawberries

    Blueberry Lemon Pops

    Blueberries, lemon juice and honey pureed and frozen into a healthy popsicle

    Snacks Two strawberry basil pops on top of a small mound of strawberries

    Balsamic, Strawberry & Basil Pops

    Balsamic vinegar, strawberries, fresh basil, honey and lemon juice pureed and frozen into a healthy popsicle

    Tacos

    Korean Short Rib Tacos with Jicama Shells

    Three jicama shells with braised spicy Korean short ribs, pinto beans, kimchi & scallions and served with white...

    Full Plate

    Smoky Patty Melt on Marble Rye Plate

    Marble rye, mustard, mozzarella, beef mushroom patty, smoky onions with grilled pineapple & roasted lemon parsley wedges

    Breakfast

    Very Berry Smoothie Bowl

    Frozen berry & banana blend topped with fresh strawberries, blueberries, almonds, sunflower seeds, granola & lemon zest

    Sandwiches Vegetarian wrap filled with portobello mushrooms and asparagus

    Smoky Portobello, Asparagus & Farro Wrap

    Mindful wrap with tomatillo avocado salsa, baby arugula, asparagus kalamata olive & farro salad and grilled smoky portobello...

    Grill Black bean burger with lettuce and tomato on a whole wheat bun

    Monterey Black Bean Burger

    Spicy black bean burger with avocado & cilantro coleslaw, tomato, lettuce and BBQ ranch dressing on a whole...

    Salad

    Apple, Parmesan & Arugula Salad

    Baby arugula, apple, toasted pecan and parmesan cheese tossed with a maple lemon vinaigrette and served with toasted...

    Breakfast

    Blackberry Yogurt Breakfast Bowl

    Healthy grain granola chips served with blackberry yogurt, fresh mangos, kiwi, strawberries and blackberries

    Sandwiches

    Harvest Chicken Salad Wrap

    Harvest chicken salad with walnuts, dried cherries, granny smith apples, carrots, baby spinach & beet greens on a...

    Salad Arugula salad topped with beets, oranges and feta

    Orange, Roasted Beet & Arugula Salad

    Roasted beets, orange slices, arugula, toasted pecans, feta cheese tossed with blueberry pomegranate ginger mint vinaigrette

    Dessert Sweet potato puffed pastry topped with icing and almonds

    Sweet Potato Turnover

    Puffed pastry stuffed with a maple cinnamon sweet potato mixture and finished with a drizzle of icing and...

    Salad Kale salad topped with grilled chicken, quinoa and red onion

    Grilled Chicken, Quinoa & Kale Salad

    Baby kale, quinoa, grilled chicken breast, carrot, red onion & white balsamic vinaigrette served with crisp pita

    Sandwiches Whole grain tortilla filled with turkey, cranberry sauce, onion, arugula and mozzarella

    Turkey & Fresh Mozzarella Wrap

    Reduced sodium turkey, cranberry chutney, pickled red onion, arugula, and mozzarella rolled in a whole grain tortilla

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