MINDFUL RECIPES

We Start with Delicious

Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

Generous. Satisfying Dishes. Whole Foods. More Plants.

Pasta

Plant-Based

Penne alla Carbonara

Lentil penne, sundried tomato, peas & mushroom in a vegan béchamel sauce topped with freshly ground pepper &...

Pasta

Mushroom Stroganoff

Lentil penne with a cremini, shiitake & white mushroom vegan bechamel sauce; topped with vegan yogurt and fresh...

Entrees

Plate topped with mashed potatoes, gravy, green lentil, mushrooms, onions, peas, corn and green beans

Plant-Based

Lentil Shepherd’s Pie

Green lentil, mushroom, onion, peas, corn & green beans in a vegan gravy topped with mashed potatoes; baked...

Soups

Hearty Southwestern Grain Soup

Quinoa, vegetable stock, beef burger, black beans, corn, roasted garlic basil pesto and lime juice

Soups

Nana’s Chicken Tortellini Soup

Chicken tortellini, baby spinach and tomatoes in chicken stock, topped with parmesan

Soups

Beef, Garden Vegetable and Orzo Soup

Orzo pasta, beef, vegetables and lots of flavorful spices in veggie stock

Entrees

Oven-Baked Calamari Rings

Who thought Oven-baked calamari could be this delicious? It’s simple and oh so good! Not to mention –...

Entrees

Crispy Chicken Fingers

Who thought oven-baked Crispy Chicken Fingers could be this delicious? It’s simple and oh so good! Not to...

Dessert

Platter of chocolate dipped strawberries rolled in crushed up pistachios

Chocolate Dipped Strawberries with Nuts

Rich and decadent, Mindful’s Chocolate Dipped Strawberries are a must have. Fresh and sweet with a mouthful of...

Sandwiches

Portobello, mozzarella, roasted tomato, lettuce, and a lemony rosemary spread on a whole grain bun

Italian Roasted Portobello Burger

Balsamic portobello, mozzarella, slow-roasted tomato, lettuce, and a lemony rosemary spread on an artisan whole grain bun

Soups

Bowl of stew made with onions, carrots, celery, parsnips, potatoes and a piece of grilled bread on the side

Savory Braised Chicken Stew

A stew of chicken, onions, carrots, celery, parsnips, and potatoes in chicken broth with grilled bread

Breakfast

Two tortillas topped with eggs, peppers, onions, cheddar cheese and avocado

Southwestern Breakfast Tostada

Two crispy tortillas piled with eggs, grilled peppers, onions, cheddar cheese, avocado, pico de gallo, and fresh cilantro

Salad

Bowl of baby kale topped with charred corn, smoked bacon, quinoa, jalapeno, fresh cilantro, and cotija cheese with a side of cilantro lime dressing

Charred Sweet Corn & Baby Kale Salad

Baby kale, charred corn, smoked bacon, quinoa, jalapeno, fresh cilantro, and cotija cheese with cilantro lime dressing

Sandwiches

Whole grain wrap filled with tabouleh salad, chickpeas, lettuce and feta cheese

Cracked Wheat & Chickpea Wrap

Healthy grain tortilla with minted cracked wheat, chickpeas, feta cheese, hummus and crisp leaf lettuce

Sandwiches

Pressed panini filled with eggplant, tomato sauce, mozzarella, and arugula

Nonna’s Eggplant Parm Panini

Pressed artisan roll stuffed with grilled eggplant, tomato sauce, melted mozzarella, and peppery arugula

Tacos

Plant-Based

Sweet & Smoky Tacos

Two corn tortillas stuffed with smoky chorizo style mushrooms & grains, pickled onions, avocado & grilled pineapple salsa

Salad

Plant-Based

Balsamic Roasted Root Vegetable Salad

Field greens, roasted beets, sweet potatoes, parsnips, and edamame with toasted pumpkin seeds and honey mustard dressing

Salad

Edamame Nut Salad

Lettuce blend, edamame, Granny Smith apples, dried cranberries, almonds, sunflower seeds, and creamy poppy seed dressing

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