MINDFUL RECIPES

We Start with Delicious

Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

Generous. Satisfying Dishes. Whole Foods. More Plants.

Entrees

Charred Shrimp with Caramelized Leek Potatoes and Corn

Charred jumbo shrimp served over caramelized leek mashed potatoes topped with a fire-roasted corn sauce and radicchio slaw

Entrees

Chicken Tikka Quesadilla with Tomato Cucumber Kachumbar

Shredded chicken, farmer cheese and tikka masala sauce served with cilantro chutney and tomato, cucumber kachumbar salad

Entrees

BBQ Cod, Turkey Bacon, Mashed Potato and Spinach

Barbeque old bay Cod wrapped in turkey bacon served with turkey bacon mashed potatoes and sautéed spinach with...

Entrees

Grilled Tilapia with Mashed Sweet Potatoes & Spinach

Grilled garlic and herb tilapia with maple mashed sweet potato and fresh spinach with onions

Sandwiches

Greek Black Bean Burger

A zucchini and black bean burger topped with lettuce, tomato and feta

Breakfast

Farmhouse Omelet with Fresh Fruit

Cage free egg whites, spiced up with a black bean burger and veggies and served with fresh fruit

Sandwiches

Smoked Salmon Bruschetta

Smoked salmon, cucumbers, red onion, radish, watercress served with light chive cream cheese on pumpernickel

Entrees

Grilled Chicken with Roasted Sweet Potatoes & Spinach

Grilled cumin chicken with roasted sweet potatoes and fresh spinach and onions

Sandwiches

Two toasted corn tortillas tacos filled with broiled Mahi Mahi, quinoa and cabbage slaw, topped with pickled onions

Baja Fish & Quinoa Tacos

Broiled Mahi Mahi with a quinoa and cabbage slaw served in a toasted corn tortilla topped with pickled...

Sandwiches

Chickpea and vegetable burger on a whole grain bun with onions, lettuce, and tomatoes. Served with a side of grapes and potato wedges.

Mesquite Chickpea & Veggie Burger Plate

Mesquite chickpea & vegetable patty on a whole grain bun with onions and spicy ketchup; with grapes &...

Salad

Bowl filled with heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette, and a hint of balsamic glaze

Tuscan Pesto Arugula Caprese Salad

Heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette & a hint of balsamic glaze

Grill

Six quesadillas filled with chipotle chicken, sweet corn, tomatoes, mozzarella, black beans with a side of cilantro yogurt dip

Chipotle Grilled Chicken Quesadilla

Corn tortillas filled with chipotle chicken, sweet corn, tomatoes, mozzarella, black beans and a cilantro yogurt drizzle

Full Plate

Spicy Chimichurri Chicken Plate

Vibrant herb grilled chimichurri chicken breast served over colorful roasted vegetables and tender fingerling potatoes

Pasta

Mediterranean Salmon Pasta

Seared Atlantic salmon over lentil penne with sun-dried tomatoes, kalamata olives, artichokes, olive oil & fresh herbs

Sandwiches

A panini consisting of green-and-red vegetables pressed between flatbread, and cut into triangles. A bell pepper is placed beside it.

Roasted Portobello & Chard Panini

Garlic-braised Swiss chard, smoky portobellos, roasted red peppers, mozzarella and fresh herbs on a pressed flatbread.

Full Plate

A bowl filled with slices of roasted pork, layered on a bed of yellow couscous and multicolored roasted vegetables.

Rosemary & Mustard Pork Tenderloin with Couscous

Herb & mustard roasted pork tenderloin on a bed of parslied couscous with honey balsamic roasted root vegetables.

Full Plate

Cauliflower Gnocchi with Creamy Mushroom Sauce

Cauliflower gnocchi in a creamy cashew, roasted garlic & portobello mushroom sauce with broccoli & toasted breadcrumbs

Dessert

A flat, golden-brown square of baked oatmeal. Next to it are sliced apples and walnuts.

Baked Apple & Walnut Oatmeal

Apple, walnut, raisin, oat, and cinnamon in a vanilla custard, baked until golden.

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