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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Sandwiches

    Birria Pulled Pork Burrito

    Soft whole wheat wrap with rich pork birria, cilantro lime rice, pinto beans, fresh pico de gallo, and...

    Sandwiches

    Pulled Beef and Spicy Pepper Relish Panini

    Slow-cooked beef served with spicy, sweet, pickled red pepper, mozzarella, and arugula on a flatbread

    Bowl

    Korean Power Veggie Bowl

    Nutrient-packed soba noodles and wakame with crisp cucumber, kimchi, pickled carrot, red beans, edamame, and spicy gochujang

    Full Plate

    Game Day Buffalo Chicken Quesadilla

    Griddled whole wheat wrap loaded with Buffalo chicken, carrots, celery, and melted cheese, served with blue cheese dressing

    Full Plate

    Chili-Crusted Sweet Potato Steak Plate

    Smoky chipotle sweet potato steak over quinoa with kale, corn, and poblano sauté with a caramelized mushroom and...

    Breakfast

    Morning Tostada Stack with Mango Salsa

    Tostada filled with beans, yogurt avocado & pepita spread topped with tomato, bacon, pickled red onions & cilantro

    Salad

    Mediterranean Chicken & Red Quinoa Salad

    Red quinoa, field greens, onion, cucumbers, tomatoes, feta, chicken & olives tossed with Dijon lemon-herb vinaigrette

    Salad

    Hearty Grilled Fall Kale Salad

    Grilled kale & lemon, purple potatoes, avocado, pecans, tri-color quinoa & shaved Parmesan with raspberry vinaigrette

    Sandwiches

    Green Chile Chicken Philly

    Sizzling chicken, roasted green chiles, griddled onions & mushrooms & creamy roasted garlic yogurt spread on a hoagie

    Entrees

    Shepherd’s Pie with Parsnip Potatoes

    Sandwiches

    Turkey Flatbread with Cranberry Mayo

    Pasta

    Shrimp and Vegetables with Whole Wheat Pasta

    Pasta

    Turkey Bolognese with Whole Wheat Spaghetti

    Entrees
    Plant-Based

    Korean Stir-Fried Vegetables & Tofu

    Breakfast

    Mango-Yogurt Breakfast Pops with Granola

    Perfect for on-the-go mornings, these make-ahead frozen pops combine crunchy granola with sweet mango for an a.m. treat...

    Soups

    Grilled Chicken Tortilla Soup

    Entrees

    Asian Pesto Stir-Fried Shrimp and Vegetables

    This Thai-inspired entrée is packed with lean protein , thanks to the shrimp. A zesty pesto sauce adds...

    Entrees

    Brazilian-Style Chicken & Rice

    Chicken breast cooked in a flavorful Brazilian-style marinade paired with rice and roasted vegetables and topped off with...

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