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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Full Plate

    Greek Chicken, Potatoes and Spinach Dip

    Lemon oregano chicken, garlic, spinach yogurt dip, cucumber tomato salad and grilled toasted pita

    Entrees

    Grilled Pesto Salmon with Quinoa and Veggies

    Quinoa topped with grilled salmon bbq pesto drizzled with Tabasco cilantro lime yogurt served with broccoli and carrots

    Entrees

    Bulgogi Beef Skewers with Jasmine Rice

    Korean bulgogi skewers with orange and yellow peppers, red onion and whole mushrooms with rice and stir-fry vegetables

    Entrees

    Turkey Apple Cheddar Quichelettes

    Fresh eggs blended with Greek yogurt baked in individual cups with turkey bacon, sweet potatoes and cheddar cheese,...

    Entrees

    Charred Shrimp with Caramelized Leek Potatoes and Corn

    Charred jumbo shrimp served over caramelized leek mashed potatoes topped with a fire-roasted corn sauce and radicchio slaw

    Entrees

    Chicken Tikka Quesadilla with Tomato Cucumber Kachumbar

    Shredded chicken, farmer cheese and tikka masala sauce served with cilantro chutney and tomato, cucumber kachumbar salad

    Entrees

    BBQ Cod, Turkey Bacon, Mashed Potato and Spinach

    Barbeque old bay Cod wrapped in turkey bacon served with turkey bacon mashed potatoes and sautéed spinach with...

    Entrees

    Grilled Tilapia with Mashed Sweet Potatoes & Spinach

    Grilled garlic and herb tilapia with maple mashed sweet potato and fresh spinach with onions

    Sandwiches

    Greek Black Bean Burger

    Zucchini & black bean burger topped with lettuce, tomato and feta

    Breakfast

    Turkey Chorizo & Egg Breakfast Flatbread

    Whole grain flatbread topped with turkey chorizo, refried black beans, scrambled egg whites, pickled red onion, avocado and...

    Sandwiches

    Middle Eastern Everything Wrap

    Soft whole wheat wrap, smoky Everything baba ghanoush, rainbow slaw, roasted mushrooms, chickpeas and a Kalamata dressing

    Full Plate

    Sesame Hot Honey Shrimp Lettuce Wraps

    Crisp lettuce leaves stuffed with seared hot honey sesame shrimp and cucumber and mango relish served with jasmine...

    Breakfast

    Everything Bagel-Spiced Breakfast Wrap

    Whole wheat wrap filled with scrambled egg whites, everything hummus, and a lemony baby arugula and kale blend...

    Salad

    Poached Pear & Arugula Salad

    Baby arugula tossed with red quinoa and topped with dried sweetened cranberries, toasted pecans, honey balsamic vinaigrette, ginger...

    Sandwiches

    Sweet & Tangy Grilled Chicken Sando

    A flame-grilled chicken breast, avocado, crunchy marinated purple cabbage & a tangy-sweet spread on a whole grain bun

    Dessert

    Ancient Grain Pumpkin Banana Pancakes

    Two fluffy whole grain pancakes packed with hearty oats and quinoa and topped with bananas, maple syrup, and...

    Sides

    Cajun Turkey Wrap

    A whole grain tortilla with Cajun turkey breast, lettuce, heirloom tomato, corn, pickled red onions & yogurt remoulade.

    Sandwiches

    Everything Sausage Avocado Toast

    Nutrient-packed toast with avocado spread, housemade pork sausage, and everything seasoning

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