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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Full Plate

    Spicy Chimichurri Chicken Plate

    Vibrant herb grilled chimichurri chicken breast served over colorful roasted vegetables and tender fingerling potatoes

    Grill Six quesadillas filled with chipotle chicken, sweet corn, tomatoes, mozzarella, black beans with a side of cilantro yogurt dip

    Chipotle Grilled Chicken Quesadilla

    Corn tortillas filled with chipotle chicken, sweet corn, tomatoes, mozzarella, black beans and a cilantro yogurt drizzle

    Salad Bowl filled with heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette, and a hint of balsamic glaze

    Tuscan Pesto Arugula Caprese Salad

    Heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette & a hint of balsamic glaze

    Sandwiches Chickpea and vegetable burger on a whole grain bun with onions, lettuce, and tomatoes. Served with a side of grapes and potato wedges.

    Mesquite Chickpea & Veggie Burger Plate

    Mesquite chickpea & vegetable patty on a whole grain bun with onions and spicy ketchup; with grapes &...

    Salad

    Spring Chicken Salad Wrap

    Creamy chicken salad with scallions, asparagus, celery, spring mix, corn, tomato & fresh basil in a hearty grain...

    Full Plate

    Roasted Pork with Braised White Beans

    Herb-rubbed pork tenderloin over white beans braised in a fennel citrus broth with smoked ham

    Tacos Two corn tortillas filled with seared salmon, kimchi, cucumber, sesame seeds, and a citrus yogurt drizzle.

    Korean Seared Salmon Tacos

    Two corn tortillas with seared salmon, kimchi, cucumber, red cabbage, cilantro, sesame & a creamy citrus yogurt drizzle

    Sandwiches Grain tortilla filled with black beans, lettuce, corn, and jalapeno

    Crunchy Tex Mex Wrap

    Healthy grain tortilla stuffed with smashed black beans, lettuce, salsa fresco, tortillas, queso fresco & roasted corn

    Breakfast Chickpea pancakes stacked alongside apples, squash, and honey

    Sweet & Spicy Chickpea Pancakes

    Chickpea flour pancakes filled with baked apples and roasted butternut squash drizzled with a hot honey sauce

    Soups

    White Bean Soup with Meatballs and Bok Choy

    Most of the work for this soup is already done, as it uses the 25 remaining meatballs from...

    Full Plate

    Slow Cooker Pork Carnitas

    Ever think pork carnitas were off the diet-friendly list? Not with this recipe, where pork tenderloin subs for...

    Entrees

    Asian Brown Rice Bowl With Corn, Cucumber, and Squash

    Pasta

    Whole Wheat Fettuccine With Mushroom Ragu

    Salad

    Farro Salad With Cherries, Celery, and Parsley

    Sandwiches

    Chicken Bruschetta Sandwich

    Sandwiches Two toasted corn tortillas tacos filled with broiled Mahi Mahi, quinoa and cabbage slaw, topped with pickled onions

    Baja Fish & Quinoa Tacos

    Broiled Mahi Mahi with a quinoa and cabbage slaw served in a toasted corn tortilla topped with pickled...

    Entrees

    Grilled Chicken with Roasted Sweet Potatoes & Spinach

    Grilled cumin chicken with roasted sweet potatoes and fresh spinach and onions

    Sandwiches

    Smoked Salmon Bruschetta

    Smoked salmon, cucumbers, red onion, radish, watercress served with light chive cream cheese on pumpernickel

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