MINDFUL RECIPES

We Start with Delicious

Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

Generous. Satisfying Dishes. Whole Foods. More Plants.

Breakfast

Two egg white bites topped with kale, sweet potato chunks, and onions with a vine of grapes in the background

Loaded Egg White & Veggie Frittata Bites

Egg white cups with braised kale, caramelized onions & sweet potato topped with Parmesan cheese with a side...

Sandwiches

BBQ chicken on a whole grain roll with lettuce, tomato, onion, and pickles

Carolina Gold BBQ Chicken Sandwich Plate

Chicken on a whole grain roll with lettuce, tomato, onion, pickles & Carolina Gold BBQ sauce served with...

Sandwiches

Ciabatta bread with a hummas spread filled with grilled chicken strips, red peppers, onions, and baby arugula

Tuscan Grilled Chicken Sandwich

Grilled chicken paired with hummus, bistro sauce, roasted onions & peppers on multigrain ciabatta

Salad

Bowl filled with grilled chicken strips, fingerling and sweet potatoes, baby spinach, and feta cheese.

Balsamic Chicken & Warm Potato Salad

Fingerling and sweet potato salad with whole grain mustard, baby spinach, feta, and grilled balsamic chicken

Full Plate

Bowl of risotto topped with carrots, sweet potatoes, and shaved parmesan

Roasted Root Vegetable Farro Risotto

Creamy farro risotto with roasted parsnips, carrots, sweet potatoes & red onions topped with shaved parmesan & parsley

Sandwiches

Two tortillas stuffed with sweet potatos, carrots, red onions, hummus, and fresh baby spinach

Roasted Root Vegetable & Hummus Wrap

A soft wrap stuffed with slow-roasted balsamic root vegetables, creamy dukkha spiced hummus, and fresh baby spinach

Salad

Edamame Nut Salad

Lettuce blend, edamame, Granny Smith apples, dried cranberries, almonds, sunflower seeds, and creamy poppy seed dressing

Salad

Plant-Based

Balsamic Roasted Root Vegetable Salad

Field greens, roasted beets, sweet potatoes, parsnips, and edamame with toasted pumpkin seeds and honey mustard dressing

Tacos

Plant-Based

Sweet & Smoky Tacos

Two corn tortillas stuffed with smoky chorizo style mushrooms & grains, pickled onions, avocado & grilled pineapple salsa

Breakfast

Farmhouse Omelet with Fresh Fruit

Cage free egg whites, spiced up with a black bean burger and veggies and served with fresh fruit

Sandwiches

Greek Black Bean Burger

A zucchini and black bean burger topped with lettuce, tomato and feta

Entrees

Grilled Tilapia with Mashed Sweet Potatoes & Spinach

Grilled garlic and herb tilapia with maple mashed sweet potato and fresh spinach with onions

Entrees

BBQ Cod, Turkey Bacon, Mashed Potato and Spinach

Barbeque old bay Cod wrapped in turkey bacon served with turkey bacon mashed potatoes and sautéed spinach with...

Entrees

Chicken Tikka Quesadilla with Tomato Cucumber Kachumbar

Shredded chicken, farmer cheese and tikka masala sauce served with cilantro chutney and tomato, cucumber kachumbar salad

Entrees

Charred Shrimp with Caramelized Leek Potatoes and Corn

Charred jumbo shrimp served over caramelized leek mashed potatoes topped with a fire-roasted corn sauce and radicchio slaw

Entrees

Turkey Apple Cheddar Quichelettes

Fresh eggs blended with Greek yogurt baked in individual cups with turkey bacon, sweet potatoes and cheddar cheese,...

Entrees

Bulgogi Beef Skewers with Jasmine Rice

Korean bulgogi skewers with orange and yellow peppers, red onion and whole mushrooms with rice and stir-fry vegetables

Entrees

Grilled Pesto Salmon with Quinoa and Veggies

Quinoa topped with grilled salmon bbq pesto drizzled with Tabasco cilantro lime yogurt served with broccoli and carrots

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