MINDFUL RECIPES

We Start with Delicious

Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

Generous. Satisfying Dishes. Whole Foods. More Plants.

Salad

Bowl filled with heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette, and a hint of balsamic glaze

Tuscan Pesto Arugula Caprese Salad

Heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette & a hint of balsamic glaze

Sandwiches

Chickpea and vegetable burger on a whole grain bun with onions, lettuce, and tomatoes. Served with a side of grapes and potato wedges.

Mesquite Chickpea & Veggie Burger Plate

Mesquite chickpea & vegetable patty on a whole grain bun with onions and spicy ketchup; with grapes &...

Salad

Spring Chicken Salad Wrap

Creamy chicken salad with scallions, asparagus, celery, spring mix, corn, tomato & fresh basil in a hearty grain...

Full Plate

Roasted Pork with Braised White Beans

Herb-rubbed pork tenderloin over white beans braised in a fennel citrus broth with smoked ham

Tacos

Two corn tortillas filled with seared salmon, kimchi, cucumber, sesame seeds, and a citrus yogurt drizzle.

Korean Seared Salmon Tacos

Two corn tortillas with seared salmon, kimchi, cucumber, red cabbage, cilantro, sesame & a creamy citrus yogurt drizzle

Sandwiches

Grain tortilla filled with black beans, lettuce, corn, and jalapeno

Crunchy Tex Mex Wrap

Healthy grain tortilla stuffed with smashed black beans, lettuce, salsa fresco, tortillas, queso fresco & roasted corn

Breakfast

Chickpea pancakes stacked alongside apples, squash, and honey

Sweet & Spicy Chickpea Pancakes

Chickpea flour pancakes filled with baked apples and roasted butternut squash drizzled with a hot honey sauce

Breakfast

Two egg white bites topped with kale, sweet potato chunks, and onions with a vine of grapes in the background

Loaded Egg White & Veggie Frittata Bites

Egg white cups with braised kale, caramelized onions & sweet potato topped with Parmesan cheese with a side...

Sandwiches

Ciabatta bread with a hummas spread filled with grilled chicken strips, red peppers, onions, and baby arugula

Tuscan Grilled Chicken Sandwich

Grilled chicken paired with hummus, bistro sauce, roasted onions & peppers on multigrain ciabatta

Breakfast

Farmhouse Omelet with Fresh Fruit

Cage free egg whites, spiced up with a black bean burger and veggies and served with fresh fruit

Sandwiches

Greek Black Bean Burger

Zucchini & black bean burger topped with lettuce, tomato and feta

Entrees

Grilled Tilapia with Mashed Sweet Potatoes & Spinach

Grilled garlic and herb tilapia with maple mashed sweet potato and fresh spinach with onions

Entrees

BBQ Cod, Turkey Bacon, Mashed Potato and Spinach

Barbeque old bay Cod wrapped in turkey bacon served with turkey bacon mashed potatoes and sautéed spinach with...

Entrees

Chicken Tikka Quesadilla with Tomato Cucumber Kachumbar

Shredded chicken, farmer cheese and tikka masala sauce served with cilantro chutney and tomato, cucumber kachumbar salad

Entrees

Charred Shrimp with Caramelized Leek Potatoes and Corn

Charred jumbo shrimp served over caramelized leek mashed potatoes topped with a fire-roasted corn sauce and radicchio slaw

Entrees

Turkey Apple Cheddar Quichelettes

Fresh eggs blended with Greek yogurt baked in individual cups with turkey bacon, sweet potatoes and cheddar cheese,...

Entrees

Bulgogi Beef Skewers with Jasmine Rice

Korean bulgogi skewers with orange and yellow peppers, red onion and whole mushrooms with rice and stir-fry vegetables

Entrees

Grilled Pesto Salmon with Quinoa and Veggies

Quinoa topped with grilled salmon bbq pesto drizzled with Tabasco cilantro lime yogurt served with broccoli and carrots

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