MINDFUL RECIPES

We Start with Delicious

Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

Generous. Satisfying Dishes. Whole Foods. More Plants.

Sandwiches

Two tortillas stuffed with sweet potatos, carrots, red onions, hummus, and fresh baby spinach

Roasted Root Vegetable & Hummus Wrap

A soft wrap stuffed with slow-roasted balsamic root vegetables, creamy dukkha spiced hummus, and fresh baby spinach

Salad

Edamame Nut Salad

Lettuce blend, edamame, Granny Smith apples, dried cranberries, almonds, sunflower seeds, and creamy poppy seed dressing

Salad

Plant-Based

Balsamic Roasted Root Vegetable Salad

Field greens, roasted beets, sweet potatoes, parsnips, and edamame with toasted pumpkin seeds and honey mustard dressing

Tacos

Plant-Based

Sweet & Smoky Tacos

Two corn tortillas stuffed with smoky chorizo style mushroom & grains, pickled onions, avocado & grilled pineapple salsa

Sandwiches

Pressed panini filled with eggplant, tomato sauce, mozzarella, and arugula

Nonna’s Eggplant Parm Panini

Pressed artisan roll stuffed with grilled eggplant, tomato sauce, melted mozzarella, and peppery arugula

Sandwiches

Whole grain wrap filled with tabouleh salad, chickpeas, lettuce and feta cheese

Cracked Wheat & Chickpea Wrap

Healthy grain tortilla with minted cracked wheat, chickpeas, feta cheese, hummus and crisp leaf lettuce

Salad

Bowl of baby kale topped with charred corn, smoked bacon, quinoa, jalapeno, fresh cilantro, and cotija cheese with a side of cilantro lime dressing

Charred Sweet Corn & Baby Kale Salad

Baby kale, charred corn, smoked bacon, quinoa, jalapeno, fresh cilantro, and cotija cheese with cilantro lime dressing

Breakfast

Southwestern Breakfast Tostada

Two crispy tortillas piled with eggs, grilled peppers, onions, cheddar cheese, avocado, pico de gallo, and fresh cilantro

Soups

Bowl of stew made with onions, carrots, celery, parsnips, potatoes and a piece of grilled bread on the side

Savory Braised Chicken Stew

A stew of chicken, onions, carrots, celery, parsnips, and potatoes in chicken broth with grilled bread

Soups

Beef, Garden Vegetable and Orzo Soup

Orzo pasta, beef, vegetables and lots of flavorful spices in veggie stock

Soups

Nana’s Chicken Tortellini Soup

Chicken tortellini, baby spinach and tomatoes in chicken stock, topped with parmesan

Soups

Hearty Southwestern Grain Soup

Quinoa, vegetable stock, beef burger, black beans, corn, roasted garlic basil pesto and lime juice

Entrees

Plate topped with mashed potatoes, gravy, green lentil, mushrooms, onions, peas, corn and green beans

Plant-Based

Lentil Shepherd’s Pie

Green lentil, mushroom, onion, peas, corn & green beans in a vegan gravy topped with mashed potatoes; baked...

Pasta

Mushroom Stroganoff

Lentil penne with a cremini, shiitake & white mushroom vegan bechamel sauce; topped with vegan yogurt and fresh...

Pasta

Plant-Based

Penne alla Carbonara

Lentil penne, sundried tomato, peas & mushroom in a vegan béchamel sauce topped with freshly ground pepper &...

Salad

Green Tea-Poached Salmon with Asian Slaw

Green tea poached salmon atop a salad of napa, daikon, carrots, red onion & sriracha lime dressing

Salad

Tender Green Salad with Strawberries, Cucumber and Basil

Tender greens topped with strawberries, cucumber, basil, and toasted pistachio

Breakfast

Salmon & Asian Pear Salad

Tender greens, Asian pear, butternut squash, salmon, dried cranberry & ginger mint blueberry dressing with crisp pita

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