MINDFUL RECIPES

We Start with Delicious

Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

Generous. Satisfying Dishes. Whole Foods. More Plants.

Breakfast

Glass of pumpkin pie overnight oats with cinnamon sticks

Pumpkin & Chia Overnight Oats

Creamy old fashioned overnight oats with spiced pumpkin filling, Greek yogurt, and almond milk with toasted pumpkin seeds

Tacos

Savory Mushroom Hash Tacos

Corn tortillas with egg whites, potatoes, mushrooms, cherry tomatoes, and red beans drizzled with creamy avocado sauce

Salad

Bowl mixed greens topped with grilled chicken, apples, onion, gorgonzola cheese, grape tomato, and maple vinaigrette

Honeycrisp Apple Salad

Mixed greens, cider grilled chicken, honeycrisp apples, red onion, gorgonzola cheese, grape tomato, and maple vinaigrette

Sandwiches

Whole grain wrap filled with romaine, edamame, apples, craisins, toasted almonds, sunflower seeds and poppy seed dressing

Fall Apple & Edamame Wrap

Romaine, edamame, tart apples, craisins, toasted almonds, sunflower seeds, creamy poppy seed dressing & whole grain wrap

Sandwiches

Vegetarian wrap filled with teriyaki tofu, pineapple, quinoa and spinach

Plant-Based

Teriyaki Tofu & Grilled Pineapple Wrap

Healthy grain tortilla with teriyaki tofu, grilled pineapple, baby spinach, quinoa, carrots, and red onion

Tacos

Huli Huli Chicken Tacos

Hearty grain tortilla with balsamic chicken, charred pineapple, mozzarella, tomato, honey BBQ sauce and cilantro.

Sandwiches

Tortilla wrap filled with quinoa, black beans, tomatoes, and peppers

Plant-Based

Brazilian Vegetable & Quinoa Wrap

Healthy grain tortilla with roasted vegetables, Brazilian-style quinoa, black beans, tomatoes, and chimichurri sauce

Salad

Fiery Chicken Salad

Baby spinach, red pepper chicken salad, jalapeno, carrots, black beans, mozzarella, avocado, sesame seeds and cilantro

Salad

Chicken Bruschetta Salad

Chopped romaine with balsamic garlic chicken, bruschetta, shaved Parmesan, grilled bread, and balsamic vinaigrette

Soups

Beef, Garden Vegetable and Orzo Soup

Orzo pasta, beef, vegetables and lots of flavorful spices in veggie stock

Soups

Nana’s Chicken Tortellini Soup

Chicken tortellini, baby spinach and tomatoes in chicken stock, topped with parmesan

Soups

Hearty Southwestern Grain Soup

Quinoa, vegetable stock, beef burger, black beans, corn, roasted garlic basil pesto and lime juice

Entrees

Plate topped with mashed potatoes, gravy, green lentil, mushrooms, onions, peas, corn and green beans

Plant-Based

Lentil Shepherd’s Pie

Green lentil, mushroom, onion, peas, corn & green beans in a vegan gravy topped with mashed potatoes; baked...

Pasta

Mushroom Stroganoff

Lentil penne with a cremini, shiitake & white mushroom vegan bechamel sauce; topped with vegan yogurt and fresh...

Pasta

Plant-Based

Penne alla Carbonara

Lentil penne, sundried tomato, peas & mushroom in a vegan béchamel sauce topped with freshly ground pepper &...

Salad

Green Tea-Poached Salmon with Asian Slaw

Green tea poached salmon atop a salad of napa, daikon, carrots, red onion & sriracha lime dressing

Salad

Tender Green Salad with Strawberries, Cucumber and Basil

Tender greens topped with strawberries, cucumber, basil, and toasted pistachio

Breakfast

Salmon & Asian Pear Salad

Tender greens, Asian pear, butternut squash, salmon, dried cranberry & ginger mint blueberry dressing with crisp pita

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