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    MINDFUL RECIPES

    We Start with Delicious

    Every recipe is created by our industry-expert wellness chefs, analyzed and approved by top dietitians and chosen by consumer panels.

    Generous. Satisfying Dishes. Whole Foods. More Plants.

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    Sandwiches Portobello, mozzarella, roasted tomato, lettuce, and a lemony rosemary spread on a whole grain bun

    Italian Roasted Portobello Burger

    Balsamic portobello, mozzarella, slow-roasted tomato, lettuce, and a lemony rosemary spread on an artisan whole grain bun

    Salad Salad bowl topped with Thai shrimp, mango, peanuts, and avocado

    Thai Shrimp & Peanut Salad

    Tender spring greens topped with grilled chili garlic shrimp, mango, avocado, toasted peanuts, and fresh mint and served...

    Tacos Two buffalo cauliflower tacos with cabbage and avocado

    Zesty Buffalo Cauliflower Tacos

    Two soft tortillas stuffed with roasted Buffalo cauliflower, crisp cabbage slaw, avocado crema & fresh cilantro

    Sandwiches Seared cod with fresh avocado, pickled red cabbage, and yogurt tartar on a whole grain bun

    Cali Cod Burger

    Sizzling seared cod with fresh avocado, pickled red cabbage, and yogurt tartar spread on an artisan whole grain...

    Breakfast Glass of pumpkin pie overnight oats with cinnamon sticks

    Pumpkin & Chia Overnight Oats

    Creamy old fashioned overnight oats with spiced pumpkin filling, Greek yogurt, and almond milk with toasted pumpkin seeds

    Tacos Two tacos filled with egg whites, potatoes, mushrooms, tomatoes and avocado sauce

    Savory Mushroom Hash Tacos

    Corn tortillas with egg whites, potatoes, mushrooms, cherry tomatoes, and red beans drizzled with creamy avocado sauce

    Salad Bowl mixed greens topped with grilled chicken, apples, onion, gorgonzola cheese, grape tomato, and maple vinaigrette

    Honeycrisp Apple Salad

    Mixed greens, cider grilled chicken, honeycrisp apples, red onion, gorgonzola cheese, grape tomato, and maple vinaigrette

    Sandwiches Whole grain wrap filled with romaine, edamame, apples, craisins, toasted almonds, sunflower seeds and poppy seed dressing

    Fall Apple & Edamame Wrap

    Romaine, edamame, tart apples, craisins, toasted almonds, sunflower seeds, creamy poppy seed dressing & whole grain wrap

    Sandwiches
    Plant-Based

    Teriyaki Tofu & Grilled Pineapple Wrap

    Healthy wheat tortilla with teriyaki tofu, grilled pineapple, baby spinach, quinoa, carrots and red onion

    Dessert

    Granola Fruit Tart

    Vanilla yogurt in an oat, chia & chick pea flour crust topped with apple, grape, pineapple, dried cranberry...

    Breakfast

    Blueberry, Peach & Honey Parfait

    Raw oats and milk sweetened with honey chilled overnight topped with fresh blueberries and peaches with a honey...

    Tacos

    Beef Chorizo & Papas Tacos

    Chorizo spiced beef, potato, mushroom & bean in a healthy grain tortilla with cumin garlic crema and pickled...

    Tacos

    Greek Chicken Taco

    Warm multigrain tacos, roasted garlic hummus, romaine, Greek chicken, tomatoes, cucumber & feta with Greek yogurt sauce

    Tacos Two grain tortilla tacos filled with jackfruit, lentils with tomatillo jam and red pepper crema

    Garden District Tacos

    Cajun seasoned jackfruit black lentil jambalaya in a healthy grain tortilla with tomatillo jam and red pepper crema

    Tacos

    Grilled Fish Taco with Mango Slaw

    Grilled fish taco with mango, cabbage, red onion & cilantro lime mayonnaise in a flour tortilla

    Salad

    Shaved Brussels Sprouts & Apple Salad

    Arugula, Brussels sprouts, dried cherry, turkey bacon, walnut, apple & blueberry pomegranate vinaigrette with crisp pita

    Breakfast Peppermint mocha topped with cold foam in a mug with peppermint candies on the side

    Cold Foam Peppermint Mocha

    Espresso, cacao peppermint syrup and steamed fat free milk topped with cold foam.

    Soups

    Thai Pumpkin Soup

    Pumpkin, Thai red curry paste, lemongrass, coconut milk, lime and jasmine rice in a chicken bone broth

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