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    Mindful Sodexo

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    Breakfast

    Blueberry & Almond Creamy Overnight Oats

    A creamy mixture of yogurt, almond butter, wild blueberry preserves, old-fashioned oats, and almond milk topped with fresh blueberries and banana

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    7-Day Killer Cardio Challenge


    14 ways to burn more calories, get fit faster, boost your energy, and live longer—with shorter workouts

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