Mardi Gras Pizzetta

Pizzetta layered with lemon yogurt sauce, Sriracha BBQ shrimp, peppers, onions, spinach, squash, carrots & mozzarella.

Calories: 280, Carbs: 30g, Protein: 19g, Fat: 9g, Sat. Fat: 3g, Cholesterol: 80mg, Sodium: 760mg, Fiber: 3g

Prep Time: 18 to 20 minutes plus 30 minutes for marinating Cook time: 13 to 16 minutes Yield: 4 servings; 1 pizzetta each

4 whole wheat flatbreads, approximately 4-inch x8-inch or whole grain pocketless Greek pita or whole grain naan
6 Tablespoons part-skim shredded mozzarella
¾ cup thinly sliced yellow squash
¼ cup thinly sliced baby spinach
¼ cup thinly sliced red onion
¼ cup thinly sliced red peppers
¼ cup shredded carrots
1 Tablespoon and 1 teaspoon original BBQ sauce

1. In a bowl, combine yogurt, BBQ sauce, and sriracha chili sauce until well-blended. Cover, and place in refrigerator until ready to use
2. Add shrimp to the mixture and toss to evenly coat. Cover, and place in refrigerator to marinate for 30 minutes.
3. Place marinated shrimp on a parchment lined sheet tray in a single layer. Cook in a preheated 400-degree Fahrenheit oven for 3 to 4 minutes or until pink and opaque. Remove from heat, and cool slightly before using.
Note: Make sure not to overcrowd shrimp to prevent them from steaming.

1. In a bowl, combine all ingredients until well-blended. Cover, and place in refrigerator until ready to use.

1. Preheat the convection oven to 350 degrees Fahrenheit (or standard range to 400 degrees Fahrenheit).
2. Evenly spread 2 Tablespoons lemon yogurt sauce to ¼-inch from the edge of each flatbread.
3. In order, evenly top with:
-1 ½ Tablespoons part-skim shredded mozzarella
-3 Tablespoons yellow squash
-1 Tablespoon spinach
-1/4 cup sriracha BBQ shrimp
-1 Tablespoon red onion
-1 Tablespoon peppers
-1 Tablespoon carrots.
NOTE: Do not pile ingredients in the center; concentrate on spreading them towards the outside edges.
4. Place in preheated oven. Bake for 10 to 12 minutes or until the cheese melts. Remove from oven.
5. Evenly drizzle 1 teaspoon BBQ sauce cooked pizzetta and garnish with 1 Tablespoon chopped fresh cilantro.
6. Cut as desired. Enjoy immediately!