An easy-to-make slow cooker chili recipe
Nutrition Facts:
Calories: 155, Carbs: 31g, Protein: 6g, Fat: 1g, Sodium: 560mg, Fiber: 7mg
Prep Time: 10 minutes Cook time: 4 hours Serving Size: 12 servings
Vegetarian Victory Chili
- 2 cups chopped onions
- 1 cup diced carrots
- 1 cup diced celery
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 20-ounce can hominy
- 1 4-ounce can diced green chiles, undrained
- 1 15-ounce can red kidney beans, undrained
- ½ cup pearl barley
- 1 16-ounce jar mild salsa
- 2 cups low-sodium vegetable broth
- 1. Place all ingredients in a slow cooker.
- 2. Cook on high for 4 hours or low for 8 hours.