Mindful Sodexo 
Nutrition Facts:
Calories: 587, Carbs: 87.1g, Protein: 24.3g, Fat: 15.5g, Sat. Fat: 1.2g, Fiber: 3.8g
Prep Time: 20 minutes Cook time: 40 minutes Yield: 4 servings
Chilli Glazed Meatballs & Flat Noodles
- 28 x 12g meatballs
- 240g flat noodles
- 40g spring onions
- 5g red chillies
- 20g lemongrass
- 4g red chillies
- 20g ginger
- 400g pak choi
- 2 garlic cloves
- 60g caster sugar
- 100ml water
- 40ml hoisin sauce
- 20ml soy sauce
- 3 teaspoons sweet chilli sauce
- 2 teaspoons of sesame oil
- 1. Shred the spring onions. Mix these with 4g of deseeded and chopped chillies, the chilli sauce and the sesame oil. Allow to marinate.
- 2. Make the caramel sauce by mixing together the sugar and water and boiling until a light caramel is formed. Add in the peeled and grated garlic, finely shredded lemongrass, 5g of deseeded and chopped chillies and grated ginger. Heat through for 1 minute and remove from the heat.
- 3. Heat the meatballs in the oven until cooked, then remove.
- 4. In boiling water cook the flat noodles, following manufacturer’s instructions.
- 5. Add the hoisin and soy sauce to the caramel sauce and gently heat back up. Add in the meatballs and the shredded pak choi.
- 6. Drain the flat noodles and serve into bowls, topped with a portion of the meatballs and pak choi mix.
