Overnight Oats with Blueberries & Chia Seeds
- 120g Porridge Oats
- 560g Natural Low Fat Yoghurt
- 30g Chia Seeds
- 100g Blueberries
- 4 Small Jars or Dishes
- 1. If you are using a clear glass or jar then build in layers so you get the effect - starting with chai seeds, followed by the yoghurt, the oats, the remaining yoghurt and finally the blueberries.
- 2. If you are just preparing this for a quick breakfast the next morning and time is more important than the look then simply mix everything together in a bowl and divide into dishes or cups.
- 3. Either way, leave in the fridge overnight and it’s good to go.
https://www.mindful.sodexo.com/uk